Potatoes and Green Beans

Ingredients For Potatoes 1 ½ lbs. potatoes 1 ½ tbsp. olive oil ½ tsp. salt ⅓ tsp. pepper ½ tbsp. taco seasoning ½ tbsp. oregano For Green Beans 1 lb. green beans ½ tbsp. olive oil 4 garlic cloves, minced ¼ tsp. Salt Directions 1. Wash hands with soap and water. 2....

Quick Tomato Pasta Sauce

Ingredients 2 teaspoons vegetable oil 2 cloves garlic minced or ½ teaspoon garlic powder 1 can (14.5 ounces) diced or crushed tomatoes ¼ teaspoon each salt and black pepper 1 Tablespoon lemon juice (optional) ¼ teaspoon red pepper flakes (optional) Directions 1. Wash...

Radish and Cucumber Salad

Ingredients ¼ cup nonfat plain yogurt ¼ teaspoon garlic powder ¼ teaspoon each salt and black pepper 1 bunch radishes (about 10), thinly sliced 1 cucumber, cut into thin rounds Directions 1. Wash hands with soap and water. 2. Rinse or scrub fresh vegetables under...

Radish Sandwich

Ingredients 2 slices bread of your choice 3 – 4 radishes 1 Tbsp. butter, margarine, or mayonnaise Dash of salt and pepper (optional) Dash of onion or garlic powder (optional) Directions 1. Wash hands with soap and water. 2. Rinse or scrub fresh vegetables under...

Roasted Eggplant Dip

Ingredients: 2-3 medium eggplants, cubed 1 bell pepper, green or any color, cubed (optional) 1 medium onion, cubed (optional) 1-2 Tbsp oil salt and pepper to taste 1 Tbsp cumin or taco seasoning 2 tsp garlic powder Directions: 1. Wash hands with soap and water. 2....

Sautéed Green Beans

Ingredients: 1 lb. fresh green beans, trimmed , washed, and patted dry 2 Tablespoons butter salt and pepper squeeze of lemon juice (optional) shredded Parmesan cheese (optional) Directions: 1. Wash hands with soap and water. 2. Rinse fresh vegetables under running...